I’m about 8 weeks pregnant and i keep loosing weight, i weigh 91lbs. Im not getting sick, i just dont think im eating the right foods and im on medication for depression. I really need to gain some weight, what sort of foods do you suggest?

Relationships and Work Problems:

Stress in general can contribute to depression. There are stresses involving work, maintaining a home, caring for children, financial, and sexual problems. As people get older there is the stress of dealing with elderly parents.  With jobs being shipped overseas, no one has a great sense of job security. Depression will tend to hit you the hardest if you are separated or divorced. This makes sense because there is always a sense of loss, of failure, even if you both agree that you will do better apart. You are dealing with change, and change always causes stress. Even positive changes cause stress. Staying married to a person who is toxic for you is never any good and can cause real depression problems. If you are married to someone and feel hurt, unloved, criticized, and not valued, you are bound to have a problem with self esteem. After all, if you are a good person, why should you be treated in such a bad way? Anger at your spouse can have a way of turning around and coming back into you, making you feel guilty, like there is something unlovable about you. If you are an unhappily married woman, you are very likely to suffer from depression.

Having Children

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Journey of a pregnant woman to motherhood is replete with a number of surprises. The moment she and her spouse learn that there is pregnancy and a baby is going to be there in their family, they are in an ecstatic mood. It is the most exciting moment for husband as well as wife. It not only transforms the body of a pregnant woman but her mind too. While dealing with the joys and pregnancy celebrations, let’s spare a thought for the anxieties arising during pregnancy, too. Every pregnant woman faces a number of unanticipated side effects during her pregnancy, most of which disappear after pregnancy.

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